Whitening cream formulation using squid cartilage

Nutrition, as its name implies, is supposed to provide food to billions of cells in the body. If we do not have proper nutrition for any reason, it means that we have not chosen the right food for our cells and we have faced them with problems. Nutritional deficiencies Many nutritional deficiencies harm the skin, such as vitamin deficiencies that may result in skin lesions. In this article, we are trying to introduce some foods that are useful for the skin, which we may have to deal with in our daily life, but we easily skip them or don't like them at all...